Activities

Sponsored by The Alzheimers Society, our daily exercise program runs Monday to Friday from 10:00 to 10:45 AM, and is conducted by a certified fitness instructor.

DAILY EXERCISES

Using stretch bands, balls, small weights and muscle toning exercises geared to seniors, these exercises are designed to maintain flexibility and muscle tone required to maintain normal function.

FUN AND INTERACTION

We provide regular activities in the form of crafts, games and get together's in our recreation room.

DUNDAS COMMUNITY POOL ( Under Renovation )

Seniors aqua - fit classes are available at the local Dundas Community Pool which is six blocks from our location.

ROTARY CATTEL SENIORS CENTRE

Rotary Club Seniors meet every Wednesday at the Dundas Lions Community Centre where Tai Chi Classes, Card games and other activities are offered.

Activites at Bertram Place change in response to the needs and desires of our residents.

When weather and schedules permit, excursions and bus tours complelment our indoor activities.

*Transportation can be arranged through the city's DARTS services.

Programs for seniors that provide more intense or specialized activities are available through the St. Joseph's Villa and can be accessed through the DARTS* pick up at our front door.